What is Coaching?
Not Counselling, Not Mentoring…
The word “Coach” means instructor or trainer in sports.
“Coaching” instead is, as per ICF’s (International Coaching Federation) definition, a professional who supports, empowers and challenges individuals to help them realize their personal and professional goals. The coaching relationship is a partnership relying on a high level of trust and connection between the coach and the coachee.
Coaching is not counselling or mentoring; but it’s the way to help people to find their own answers and possibilities by asking them the correct questions and help them to create a life they love.
” Is also important to know serious change doesn’t happen overnight. The results of your sessions depend on the commitment and effort the coachee devotes to the process.”