BE ALWAYS AVAILABLE FOR YOU
BE ALWAYS AVAILABLE FOR YOU
You can and should keep helping others but first, you have to take care of yourself. You have to respond to your needs. You have to put “YOU” on top of your most important/most urgent list because you are your first emergency contact in times of need.
It is a very delicate balance to set. There can and always be your beloved ones or others in need of you, in need of your time, support, compassion, understanding, love… To be able to be there for others;
First INVEST IN YOURSELF
Spend enough time for and with yourself
Take good care of yourself
Listen to your needs and respond to them
DO NOT DARE TO FORGET that YOU are your OWN person, and you are responsible for your own life, so BE ALWAYS AVAILABLE FOR YOURSELF. Thus you can keep giving others because there always is and will be some wounds to be healed only by your giving.
